Diastasis Recti
Do you have a big belly you just can't get rid of? You’ve tried all sorts of diets and exercises, but there seems to be no result? This could be caused by diastasis recti. If you have back pain, bloating after eating, and poor posture. If you have an outie belly button or you have had a beer belly for a long period of time. These could all be related to diastasis recti. What is Diastasis Recti? The word diastasis means separation. The recti muscles are the outermost abdominal muscles. The function of these muscles (called rectus abdominis) is to support your back and your organs, but with diastasis, you are experiencing the separation of the outermost abdominal muscles. Why...