Meet the Team – Muscle Diastasis Rehab Canada

Meet the Team

Julie Tupler RN

Founder of Tupler Technique®

Julie is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 20 years has been teaching and developing the Tupler Technique® Program for treatment of Diastasis Recti for women, men and children. New York Magazine calls her the guru for pregnant women. She has been featured on many national television programs such as the Today Show, Regis & Kelly as well as in many fitness, medical, and women's health magazines.


Iryna Bilchenko

Master Trainer of Tupler Technique®


Iryna is a health care and fitness professional with more than 25 years of extensive experience. Having worked at the Toronto Rehabilitation Institute and the Ukrainian Scientific Research Institute of Rehabilitation and Prosthetics, she is skilled at working with people who have various disabilities. She also has experience with developing and teaching programs including prenatal and postpartum, TRX®️, INSANITY LIVE®️, PIYO®️, P90X®️ programs for groups and individuals of different ages, genders, and ability levels. In January 2019 she became an Osteopathic Manual Practitioner, assisting the patient's body in healing itself. As the founder of Back to Health Osteopathy and Wellness in Canada, she is happy to be the part of
the Tupler Technique®️ team, and is passionate about sharing her enthusiasm and knowledge with people, inspiring them to live the life they desire.